HOW TO MAKE RAW VEGAN MILK

Raw vegan milk is a dairy-free milk alternative made from soaked nuts or seeds and filtered water. It is a popular choice for vegans, those with lactose intolerance, and anyone looking for a healthier, preservative-free option to traditional milk. Raw vegan milk can be used in smoothies, baking, and other recipes in place of dairy milk. It is easy to make at home and can be flavored with sweeteners or vanilla extract. With a creamy and delicious taste, raw vegan milk is a nutritious and versatile addition to any diet.

Are you a vegan or looking for a dairy-free milk alternative? Not only is it dairy-free, but it's also free from additives and preservatives found in many store-bought options. Here's how to make raw vegan milk in just a few simple steps:

Ingredients:

• 1 cup of your preferred nuts or seeds (almonds, cashews, hemp seeds, etc.)
• 4 cups of filtered water
• sweetener (optional)
• vanilla extract (optional)

For detailed, read the book "MILK, VEGAN – 33 recipes for plant based milk"

Instructions:

• Soak the nuts or seeds in water for at least 4 hours or overnight. This will soften them and make them easier to blend.
• Drain and rinse the soaked nuts or seeds, then add them to a high-speed blender.
• Add 4 cups of filtered water to the blender, along with any sweetener or vanilla extract you'd like to use.
• Blend the mixture on high speed for about 1-2 minutes, until the mixture is smooth and creamy.
• Strain the mixture through a nut milk bag or cheesecloth to remove any remaining pulp or solids. Squeeze the bag or cloth to extract as much milk as possible.
• Transfer the milk to a jar or bottle and refrigerate. It will keep for up to 4-5 days.

That's it! You now have a delicious and nutritious raw vegan milk that can be used in smoothies, oatmeal, baking, or any recipe that calls for milk. Experiment with different nuts and seeds to find your favorite flavor. Enjoy!