LEMON CURD ICE CREAM

LEMON CURD ICE CREAM

While smoothies are a great way to pack in your daily servings of fruits and veggies, some people prefer juice as a way to get their nutrients. If you're debating between juice and smoothies, there are pros and cons to each. Juicing removes the fiber from the fruits and veggies, making the nutrients more easily absorbed by the body. However, smoothies retain the fiber, which can help with digestion and keeping you feeling full longer.

If you're looking for a way to reset your body and give it a break from processed foods, a juice cleanse might be something to consider. A juice cleanse involves drinking only fresh juices for a period of time, usually 3-5 days. It can be a challenging experience, but many people report feeling more energized and less bloated after completing a juice cleanse.

While smoothies and juices are great for getting your daily nutrients, they can be expensive to buy at juice bars or health food stores. That's why many people are opting to make their own plant-based milk at home. Oat milk is a popular choice, and it's easy to make with just a few ingredients like oats, water, and a sweetener of your choice.

One common debate among smoothie enthusiasts is whether it's better to store your smoothies in the fridge or at room temperature. Some people argue that storing your smoothies at room temperature can help to preserve the enzymes and nutrients, while others believe that refrigeration is necessary to prevent spoilage.

Finally, if you're looking for a way to add an extra boost to your smoothies, you might consider trying CBD oil. CBD oil is derived from the hemp plant and is known for its relaxing and calming effects. Just be sure to check with your doctor before adding any supplements to your diet.

Now that you're up to speed on all things smoothies, it's time to try out a delicious recipe! This Lemon Curd Ice Cream recipe is a refreshing and tangy treat that's perfect for warmer weather. Plus, it's vegan and gluten-free, so it's a great option for those with dietary restrictions.

Ingredients:

• 1 can full-fat coconut milk
• 1/2 cup cashews, soaked for at least 4 hours
• 1/2 cup fresh lemon juice
• 1/2 cup maple syrup
• 1 tbsp lemon zest
• 1/2 tsp vanilla extract

For detailed about Lemon Curd Ice Cream recipe, read the book "MILK, VEGAN – 33 recipes for plant based milk"

Instructions:

• In a blender, combine coconut milk, cashews, lemon juice, maple syrup, lemon zest, and vanilla extract. Blend until completely smooth.
• Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
• Transfer the ice cream to a freezer -safe container and freeze for at least 2 hours or until firm.Serve and enjoy!

This Lemon Curd Ice Cream is a delicious and refreshing way to cool down on a hot day. The combination of tangy lemon and creamy coconut milk is sure to satisfy your sweet tooth. Plus, it's vegan and gluten-free, making it a great option for those with dietary restrictions. Give it a try and see why so many people are in love with smoothies and all things plant-based!