How to Make Raw Vegan Onion Bread?

How to Make Raw Vegan Onion Bread?

Raw vegan onion bread is a delicious and healthy alternative to traditional bread. It’s made with simple, wholesome ingredients and can be easily customized to suit your taste preferences. In this article, we’ll go over a recipe for raw vegan onion bread that you can make at home.

Ingredients:

• 2 cups of raw sunflower seeds
• 1 cup of raw almonds
• 1 cup of chopped onion
• 2 tablespoons of nutritional yeast
• 1 tablespoon of tamari
• 1 tablespoon of lemon juice
• 1/2 teaspoon of sea salt
• 1/4 cup of water

Instructions:

• Soak the sunflower seeds and almonds in water for at least 6 hours, or overnight.
• Drain and rinse the sunflower seeds and almonds.
• In a food processor, combine the sunflower seeds and almonds and process until they are finely ground.
• Add the chopped onion, nutritional yeast, tamari, lemon juice, sea salt, and water to the food processor and process until the mixture is smooth and well combined.
• Line a loaf pan with parchment paper and pour the mixture into the pan. Use a spatula to smooth out the top of the mixture.
• Place the loaf pan in a dehydrator and dehydrate at 115 degrees Fahrenheit for 6-8 hours, or until the bread is dry and firm.
• Once the bread is dry and firm, remove it from the loaf pan and slice it into pieces.

This raw vegan onion bread can be enjoyed on its own or used as a base for sandwiches and other recipes. It’s a great source of healthy fats, protein, and fiber, and can be easily customized to suit your taste preferences.

For detailed, read the book "MILK, VEGAN – 33 recipes for plant based milk".

Conclusion:

Raw vegan onion bread is a delicious and healthy alternative to traditional bread. It’s made with simple, wholesome ingredients and can be easily customized to suit your taste preferences. Try out this recipe and enjoy the delicious and nutritious benefits of raw vegan onion bread.