RECIPE: ZESTY LEMON COCONUT PROTEIN BALLS

RECIPE: ZESTY LEMON COCONUT PROTEIN BALLS

If you're looking for a tasty, healthy snack that's easy to make and packed with protein, then you can't go wrong with these zesty lemon coconut protein balls. Not only are they delicious, but they're also a great way to fuel your body with the nutrients it needs to stay energized and focused throughout the day.

Ingredients:

• 1 cup almond flour
• 1 cup unsweetened shredded coconut
• 1 scoop vanilla protein powder
• 1/4 cup coconut oil, melted
• 1/4 cup honey
• 2 tablespoons lemon zest
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions:

• In a large bowl, mix together the almond flour, shredded coconut, protein powder, and salt until well combined.
• In a separate bowl, whisk together the melted coconut oil, honey, lemon zest, and vanilla extract until smooth.
• Pour the wet ingredients into the dry ingredients and stir until everything is well combined.
• Using your hands, roll the mixture into small balls about 1 inch in diameter. If the mixture is too dry, add a bit more melted coconut oil or honey to help it stick together.
• Place the balls on a lined baking sheet and refrigerate for at least 30 minutes to allow them to firm up.
• Once the balls are firm, you can store them in an airtight container in the refrigerator for up to 2 weeks.

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These zesty lemon coconut protein balls are perfect for a pre- or post-workout snack, or even as a mid-day pick-me-up when you need a boost of energy. They're also great for satisfying your sweet tooth without all the added sugar and artificial ingredients you might find in other snacks.

Not only do these protein balls taste great, but they also provide a variety of health benefits. Almond flour is a great source of protein and healthy fats, while coconut is known for its antibacterial and antifungal properties. The protein powder in this recipe helps to increase the protein content even further, making these protein balls an excellent source of fuel for your body.

If you're looking to change up the flavor, there are a few variations you can try. For example, you could swap out the lemon zest for orange zest or lime zest to create a different citrusy flavor. Alternatively, you could add some cocoa powder for a chocolatey twist, or even some match a powder for a green tea flavor.

Another great thing about these protein balls is that they're customizable to your dietary needs. If you're vegan, you can use a vegan protein powder and substitute maple syrup for honey. If you're gluten-free, you can use gluten-free almond flour. And if you're looking for a lower-carb option, you can reduce the amount of honey or swap it out for a sugar-free sweetener.

Overall, these zesty lemon coconut protein balls are a versatile, healthy snack that's perfect for any time of day. Whether you're looking for a quick breakfast on-the-go, a pre-workout boost, or a sweet treat that won't derail your healthy eating goals, these protein balls are a great choice. So give them a try and enjoy the delicious flavor and health benefits they have to offer!

So why not give these zesty lemon coconut protein balls a try? They're easy to make, delicious, and packed with nutrition – what's not to love?